Weigh In record (no journal entry) for 09 October 2019
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96 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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911 kcal
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Fat: 39.45g | Prot: 54.68g | Carbs: 86.45g.
Breakfast: Молоко (Цельное Молоко), Геркулес Монастырский, Яйцо, Хохланд Творожный Сыр, Кофе. Lunch: Нутелла Шоколадная Паста, Изюм, Гарнец Рисовая Мука, Творог 5%, Яйцо, Кофе, Молоко (Цельное Молоко). more...
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Gaining 7 kg a Week
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людмила2072's Weight History
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