Weigh In record (no journal entry) for 09 October 2019
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61.6 kg
Lost so far: 23.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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322 kcal
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Fat: 17.33g | Prot: 21.98g | Carbs: 19.34g.
Breakfast: Белый Город Молоко 2,5%, ВкусВилл Хлебцы с Луком, Чесноком и Зеленью, Творожная Запеканка с Бананом, Laime Сыр, Жареное Яйцо. more...
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Losing 1.1 kg a Week
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nubar_chubrik's Weight History
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