Weigh In record (no journal entry) for 09 October 2019
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85.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1262 kcal
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Fat: 40.50g | Prot: 64.75g | Carbs: 155.64g.
Lunch: Milbona Körniger Frischkäse Light, Lieken Urkorn Bäuerliches, Gemischter Salat mit Dressing. Dinner: 7Gün Ayran, Dürüm Döner. Snacks/Other: Lindt Orange Intense, Äpfel. more...
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Losing 5.6 kg a Week
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Mona_Lina's Weight History
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