Weigh In record (no journal entry) for 09 October 2019
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61.5 kg
Lost so far: 16.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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259 kcal
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Fat: 11.12g | Prot: 14.06g | Carbs: 27.14g.
Breakfast: Кофе, Сырники домашние, Вологодское Масло Сливочное, Гарнец Кукурузная Манка, Большая Кружка Молоко 2,5%, Приготовленная Тыква. more...
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steady weight
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olkacherdak's Weight History
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