Weigh In record (no journal entry) for 09 October 2019
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48.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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113 kcal
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Fat: 3.06g | Prot: 9.18g | Carbs: 12.24g.
Breakfast: Простоквашино Кефир 1%. more...
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Losing 1.4 kg a Week
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kuskus89's Weight History
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