Weigh In record (no journal entry) for 08 October 2019
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115.1 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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641 kcal
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Fat: 14.32g | Prot: 24.15g | Carbs: 105.98g.
Breakfast: Bananas, Whole Milk, Kellogg's Crunchy Nut Golden Honey Nut Cereal. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
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Losing 2.2 kg a Week
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SABOTAGELESS's Weight History
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