agirlfromminnesota's Journal, 21 Aug 10

Weigh In record (no journal entry) for 21 August 2010

142.4 kg Lost so far: 11.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2010:

316 kcal

Fat: 1.73g | Prot: 35.40g | Carbs: 46.67g. Breakfast: strawberry, max muscle, stonyfield vanilla, banana. more...

4145 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Elliptical - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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agirlfromminnesota's Weight History