Marimeury's Journal, 08 Oct 19

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"Ando devagar, porque já tive pressa"

67.9 kg Lost so far: 2.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:

860 kcal

Fat: 57.33g | Prot: 53.50g | Carbs: 37.69g. Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Cenouras Cozidas, Chuchu Cozido, Bife de Carne de Vaca. Dinner: Tomates, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Estrela do Oriente Castanha do Pará, Morangos, Melão. more...

1837 kcal

Exercise: treino b - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Marimeury's Weight History

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Marimeury's Journal, 08 Oct 19

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Marimeury's Weight History