Weigh In record (no journal entry) for 08 October 2019
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1053 kcal
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Fat: 27.01g | Prot: 48.54g | Carbs: 157.51g.
Breakfast: Cóctel de Frutas o una Mezcla, Lala Leche Entera, Yoplait Yoghurt Natural, Slim-Fast Polvo Chocolate. Lunch: Pasta Fresca (Cocida), Jitomate, Jamón de Pavo, Bolillo, Arroz Blanco, La Sierra Chicharrón en Salsa Verde, Isadora Frijoles Refritos Bayos, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Slim-Fast Polvo Chocolate, Taifeld's Galletas Integrales de Avena con Nuez. Snacks/Other: Pasta de Tomate. more...
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Losing 0.1 kg a Week
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RoxxVargas's Weight History
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