Weigh In record (no journal entry) for 08 October 2019
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65.6 kg
Lost so far: 10.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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626 kcal
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Fat: 26.64g | Prot: 23.71g | Carbs: 78.25g.
Breakfast: Терафлю Терафлю. Lunch: Суп Харчо. Dinner: Капустный Салат, Новый Океан Рыбные Палочки в Панировке . Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...
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Losing 2.1 kg a Week
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Умпалумпa's Weight History
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