Weigh In record (no journal entry) for 08 October 2019
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1141 kcal
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Fat: 27.34g | Prot: 46.05g | Carbs: 178.26g.
Breakfast: Delikater, in Scheiben Geschnittener Schinken, Panrico Pan Blanco Estilo Artesano, Äpfel. Lunch: Pizza Salami. more...
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Losing 0.8 kg a Week
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lissy.pk's Weight History
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