Weigh In record (no journal entry) for 06 February 2013
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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884 kcal
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Fat: 25.37g | Prot: 27.74g | Carbs: 143.19g.
Breakfast: Vollkornbrötchen, Erdbeer-Joghurt-Mix, Vollkornbrot, Toast Schmelzkäse. Lunch: Rehab. more...
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Losing 2.5 kg a Week
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ChrisCross234's Weight History
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