Weigh In record (no journal entry) for 08 October 2019
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78.6 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1929 kcal
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Fat: 100.93g | Prot: 154.22g | Carbs: 89.82g.
Breakfast: Campina Panna Montata, Lindt Cioccolato Fondente, Prozis Burro di Arachidi al Cioccolato, Spray Pan Panna Montata Light, Uovo, Cocco Grattugiato, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Osella Robiola, Uovo. Dinner: Pane Bianco, Knorr Gran Purè, Petto di Pollo, Carne. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato. more...
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Gaining 0.1 kg a Week
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FabrizioTrainer's Weight History
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