Weigh In record (no journal entry) for 08 October 2019
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1364 kcal
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Fat: 45.71g | Prot: 50.44g | Carbs: 199.97g.
Breakfast: Hallulla, Palta, Café con Leche Descremada. Lunch: Jugo de Piña, Lentejas Cocidas. Dinner: Hallulla, Palta, Café con Leche Descremada. Snacks/Other: Plátano, Millantu Surtido Natural Frutos Secos, Manzana Verde. more...
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Losing 5.6 kg a Week
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Darling <3's Weight History
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