Weigh In record (no journal entry) for 08 October 2019
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66 kg
Lost so far: 4.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1044 kcal
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Fat: 35.74g | Prot: 16.34g | Carbs: 167.93g.
Breakfast: Roshen Fudgenta. Dinner: Банан, Сливочное Масло, Сметана 15%, Хлеб Черный, Пельмени, Горчица, Кетчуп. Snacks/Other: Своя Лінія Арахис в Разноцветной Глазури, Виноград. more...
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Losing 1.4 kg a Week
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катрусям's Weight History
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