Weigh In record (no journal entry) for 08 October 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1119 kcal
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Fat: 33.62g | Prot: 107.70g | Carbs: 103.58g.
Breakfast: Kiwi, DM Bio Apfelmark mit Mango, Bio Magerquark. Lunch: Banane, Zucchinisuppe, Schinken, Lindenhof Gouda, Mischkornbrot. Dinner: Gemischter Salat mit Dressing, Loose Quäse. more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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