Weigh In record (no journal entry) for 08 October 2019
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48.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1486 kcal
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Fat: 57.18g | Prot: 117.43g | Carbs: 121.31g.
Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Ecor Grano Saraceno, Ecor Semi di Lino, Zucchine. Dinner: Muffin cuore morbido, Olio Extra Vergine di Oliva, Focaccine, Carote Bollite, Milbona Formaggio Fresco Quark Magro, Lidl Kebab di Pollo. Snacks/Other: Ciambelline, Torta di mele. more...
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Losing 2.1 kg a Week
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jessicamgn's Weight History
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