Weigh In record (no journal entry) for 08 October 2019
|
56 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
866 kcal
|
Fat: 38.39g | Prot: 73.30g | Carbs: 58.51g.
Breakfast: Жареное Яйцо, Рома Хлеб Украинский Новый Подовый, Красные Помидоры, Жареным Луком, Сыр. Lunch: Мёд, Творог 5%. Dinner: Лавка Здоровья Хлебцы Житние, Творог 5%, Шампиньоны Тушеные. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadiymarhenko23's Weight History
|