Weigh In record (no journal entry) for 08 October 2019
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60.5 kg
Lost so far: 9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1635 kcal
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Fat: 75.95g | Prot: 116.09g | Carbs: 113.44g.
Breakfast: Сахар, Сыр Гауда, Ryvita Хлебцы Multi-Grain, Вареное Яйцо. Lunch: Жареный Картофель, Свинина Запеченая. Dinner: Пятерочка Яблоко Сезонное , Брест Литовск Творог 3%. Snacks/Other: 4 Сезона Летние Овощи, Омлет с Молоком. more...
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Gaining 0.2 kg a Week
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Anna89st's Weight History
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