reggionon's Journal, 07 Oct 19

I'll take what I can get! I also woke up sick today so that certainly makes everything more annoying lol

75.8 kg Lost so far: 37.6 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

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1128 kcal

Fat: 34.93g | Prot: 63.88g | Carbs: 137.71g.   Breakfast: Light Cream, Blackberries , Country Crock Spreadable Regular Soft Margarine, Purely Inspired Collagen Peptides, Aunt Jemima Original Pancakes. Lunch: Birds Eye Steamfresh Broccoli, Kroger Ground Beef 93%, Stonefire Tandoor Baked Mini Naan (50g). Dinner: Nong Shim Hot & Spicy Noodle Soup Shin Cup. more...

1882 kcal

Exercise: Resting - 20 hours and 21 minutes, Sleeping - 3 hours and 39 minutes. more...