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Back to 12 stone. This oscillating is fascinating. I would rather be heading down a little bit more, though.
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76.2 kg
Lost so far: 76.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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1567 kcal
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Fat: 50.59g | Prot: 58.44g | Carbs: 185.22g.
Breakfast: Coconut Milk Beverage Unsweetened, Herbal Tea (Other Than Chamomile, Brewed) , Fried Egg, Bananas , Light Strawberry Yogurt. Lunch: trader joe's crunchy black & white rolls, Better than Bouillon Mushroom Base, Roasted Seaweed Snack Packs. Dinner: Red Wine, Amy's Black Bean Burrito, Fire Roasted Mushroom & Four Cheese Ravioli. more...
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Losing 4.4 kg a Week
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