yappy_m's Journal, 07 Oct 19

121.9
Ate a lot of food over the weekend and feel so bloated
55.5 kg Lost so far: 1.2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
387 kcal Fat: 24.29g | Prot: 13.08g | Carbs: 36.63g.   Breakfast: Fischer Honey Natural Pure Raw Honey, Great Value Unsweetened Coconut Flakes, Quaker Instant Oatmeal - Regular, Mixed Seeds. more...
steady weight



     
 

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yappy_m's Weight History


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