Weigh In record (no journal entry) for 07 October 2019
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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783 kcal
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Fat: 40.70g | Prot: 78.68g | Carbs: 22.58g.
Breakfast: Coop Avocado , Esselunga Uova. Lunch: Nonno Nanni Stracchino, Carrefour Broccoli , Coop Pomodorini, Carrefour Tranci di Salmone. Dinner: Nonno Nanni Stracchino, Mulino Delle Gallette Gallette di Mais Bio . more...
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Losing 0.3 kg a Week
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amandallls's Weight History
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