Weigh In record (no journal entry) for 07 October 2019
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116.8 kg
Lost so far: 5.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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175 kcal
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Fat: 7.00g | Prot: 9.50g | Carbs: 18.50g.
Breakfast: Chick-fil-A Chick-n-Minis (4 Count). more...
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Losing 1.0 kg a Week
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myhealthmakesmylife's Weight History
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