Weigh In record (no journal entry) for 07 October 2019
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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499 kcal
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Fat: 17.25g | Prot: 14.79g | Carbs: 75.05g.
Breakfast: Помидоры, Оливковое Масло (Первого Отжима), Огурец (с Кожурой), Макфа Гречка на Воде. more...
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Gaining 0.2 kg a Week
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9.04.2015's Weight History
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