Weigh In record (no journal entry) for 07 October 2019
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71.8 kg
Lost so far: 2.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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473 kcal
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Fat: 8.07g | Prot: 17.93g | Carbs: 90.24g.
Breakfast: Pisang. Dinner: Cumi-cumi, Tempe Orek. Snacks/Other: Aice Mochi Vanila, Aice Mochi Durian, Pisang. more...
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Losing 1.4 kg a Week
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aanfebriana's Weight History
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