Weigh In record (no journal entry) for 07 October 2019
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1483 kcal
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Fat: 121.87g | Prot: 64.54g | Carbs: 74.37g.
Breakfast: Café Gelado com Creme de Leite. Lunch: Swift Pernil sem Osso Temperado, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Escarola. Dinner: Sabor Light Lasanha de Berinjela . Snacks/Other: Castanhas de Caju Torradas sem Sal. more...
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Gaining 7.7 kg a Week
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Mara Pires's Weight History
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