Weigh In record (no journal entry) for 07 October 2019
|
70.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
474 kcal
|
Fat: 28.93g | Prot: 29.82g | Carbs: 23.44g.
Breakfast: Reinert Schinkenwürfel Extra Mager, Spiegelei. Lunch: Hofküche Möhren-Ingwersuppe. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MomoKatha's Weight History
|