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Liegt wohl am grippalen Infekt 😷🤒
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68.9 kg
Lost so far: 14.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1385 kcal
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Fat: 86.13g | Prot: 118.66g | Carbs: 32.77g.
Breakfast: Mein Q Fitness Pudding Vanille. Dinner: Patros Schafskäse Natur, K-Classic Junger Gemüsemais, Cocktailtomaten, Eisbergsalat, K-Classic Schlagsahne, Ja! Camembert 45%, Wilhelm Brandenburg Puten Geschnetzeltes. more...
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Losing 2.1 kg a Week
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murmel1912's Weight History
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