Weigh In record (no journal entry) for 07 October 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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423 kcal
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Fat: 20.23g | Prot: 34.98g | Carbs: 42.23g.
Breakfast: Брест-Литовск Сыр Сливочный 50%, Перепелиное Яйцо, Савит-Плюс Компани Лаваш по-Деревенски. Snacks/Other: Победа Шоколад Мишка в Лесу. more...
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Losing 0.2 kg a Week
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shinshilla76767's Weight History
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