Weigh In record (no journal entry) for 07 October 2019
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47.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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836 kcal
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Fat: 27.76g | Prot: 53.42g | Carbs: 95.71g.
Breakfast: Рогачев Сгущенка, Сметана , Творожная Запеканка. Lunch: Братья Караваевы Суп из Брокколи и Цветной Капусты. Dinner: Кефир 2,5%, Творог 9%. Snacks/Other: Апельсин, Семейка Озби Сушки Кроха Простые, Морковь. more...
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Losing 1.4 kg a Week
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Nastya_gusarova04's Weight History
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