whahahaha morgen is de helft al weer weg 🤣🤣🤣🤣🙈
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75 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1115 kcal
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Fat: 61.97g | Prot: 52.80g | Carbs: 82.99g.
Breakfast: Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Aldi Yorkham, Komkommer (met Schil), Aldi Gegrilde Kipfilet, Wapenaer Jonge Kaas , Witte Boterham, Wapenaer Jonge Kaas, Gebakken Ei. Dinner: Karaat Rundvlees Salade, Farmland Baguette Kruidenboter, AH Groentesoep met Balletjes en Vermicelli. Snacks/Other: Bifi Bifi Hot. more...
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2796 kcal
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Exercise:
Watching TV/Computer - 6 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 6 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Gerrika G's Weight History
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