Weigh In record (no journal entry) for 07 October 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1668 kcal
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Fat: 51.41g | Prot: 115.63g | Carbs: 173.66g.
Breakfast: Pariani Pasta Di Pistacchio Siciliano 100%, Perugina Cacao Amaro, Rovelli Scrigni, Fage Fage Total 0%, Coop Albume d'uovo, Banana, Baule Volante Farina di Cocco Biologica, Molino Rossetto Farina Integrale di Grano Tenero, Le Farine Magiche Farina di Riso. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Casa Modena Mortadella di Pollo, Loriana Piadina Legumi. Dinner: Auchan Olio Extravergine di Oliva, Kikkoman Salsa di Soia, Granarolo G+ Senza Lattosio, Coop Piselli Finissimi Surgelati, Coop Ceci, NutriWell Pasta Proteica. Snacks/Other: Figs, Fage Yogurt Greco Total 5%. more...
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Losing 0.7 kg a Week
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Francesca Zarri's Weight History
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