Weigh In record (no journal entry) for 07 October 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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539 kcal
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Fat: 32.48g | Prot: 26.58g | Carbs: 26.81g.
Breakfast: Велком Сосиска Докторская, Капучино, Русский Дар Квас. more...
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Losing 0.7 kg a Week
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