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Das übliche Montagshoch😅
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65.2 kg
Lost so far: 14.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1608 kcal
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Fat: 71.99g | Prot: 62.54g | Carbs: 175.30g.
Breakfast: Gutes Land Jogurt 0,1% Fett, Kaufland Speisequark Magerstufe, BioBio Basis Müsli Cereal Mix, Feigen. Lunch: De Beukelaer Prinzenrolle (24g), Gurke (mit Schale), BioBio Mini Knäcke Snack Rosmarin & Meersalz, Clarky's Cashew-Kerne, Möhren. Dinner: Aldi Pizzasnack Salami, Möhren, Zucchini, Lien Ying Sesamöl, Leichter Genuss Gourmet Schinkenwürfel , Ei. Snacks/Other: Choceur Milch Jumbo, Ritter Sport Mandel Orange, Château Edelmazipan, Kinder Bueno, Milka Milka Daim. more...
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Gaining 7 kg a Week
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Lionora1984's Weight History
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