Weigh In record (no journal entry) for 07 October 2019
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80 kg
Lost so far: 4.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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818 kcal
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Fat: 20.29g | Prot: 23.24g | Carbs: 141.97g.
Breakfast: Гранатовый Сок, Хохланд Творожный Сыр, Овсяноблин. Lunch: Чай Несладкий, Салат из Помидоров и Огурцов. Dinner: Мексиканская Смесь, Лаваш Тонкий, Яблочный Сок. more...
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Gaining 0.2 kg a Week
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DeynaKris's Weight History
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