Weigh In record (no journal entry) for 07 October 2019
|
65.8 kg
Lost so far: 42 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1424 kcal
|
Fat: 46.33g | Prot: 100.32g | Carbs: 132.73g.
Breakfast: Яблоко, Савушкин Продукт Teos Йогурт Греческий 2%, Американо, Додо Пицца Пицца Мясная. Lunch: Свекла Вареная. Snacks/Other: Bombbar Протеиновый Батончик Фисташка, Bombbar Протеиновый Батончик Малиновый Чизкейк . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|