Weigh In record (no journal entry) for 07 October 2019
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65.8 kg
Lost so far: 42 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1424 kcal
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Fat: 46.33g | Prot: 100.32g | Carbs: 132.73g.
Breakfast: Яблоко, Савушкин Продукт Teos Йогурт Греческий 2%, Американо, Додо Пицца Пицца Мясная. Lunch: Свекла Вареная. Snacks/Other: Bombbar Протеиновый Батончик Фисташка, Bombbar Протеиновый Батончик Малиновый Чизкейк . more...
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Losing 1.4 kg a Week
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