Weigh In record (no journal entry) for 06 October 2019
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106.3 kg
Lost so far: 8.0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1699 kcal
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Fat: 51.95g | Prot: 89.76g | Carbs: 169.89g.
Breakfast: Scone, Coffee with Milk and Sugar, Latte Coffee. Dinner: Fried Battered Flounder, Green Peas , Dole Creamy Coleslaw, Red Lobster White, Blush or Red Wine, Tomatoes. Snacks/Other: Breyers Vanilla Chocolate Ice Cream, Lucerne Whipped Cream Extra-Creamy, DeKuyper Peach Schnapps, Tito's Handmade Vodka, Starburst Starburst Minis, Apples . more...
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Losing 2.5 kg a Week
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bonniet1968's Weight History
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