Weigh In record (no journal entry) for 06 October 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1777 kcal
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Fat: 54.66g | Prot: 111.72g | Carbs: 210.23g.
Breakfast: Succo d'arancia, Ambrosoli Miele Ambrosoli, Chiquita Banana, Almaverde Bio Farina di Avena Integrale, Despar Albume d'uovo Pastorizzato. Lunch: Arachidi, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Melanzana, Coscia di Pollo, Carne, Petto di Pollo, Carne, Scotti Riso Basmati Integrale, Select Farro Perlato, Carote. Snacks/Other: Perugina Cioccolato Extra Fondente 95%, Pera Coscia, Perugina Cioccolato Extra Fondente 95%. more...
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steady weight
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Flama parva's Weight History
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