Weigh In record (no journal entry) for 06 October 2019
|
66 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
1387 kcal
|
Fat: 61.68g | Prot: 50.43g | Carbs: 153.28g.
Breakfast: Ser Gouda lub Edamski, Masło, Chleb Żytni, Ciasto. Lunch: Cavabel Camembert. Dinner: Jawo Kluski Śląskie z Mięsem, Salami, Ser Gouda lub Edamski, Chleb Żytni. Snacks/Other: Choco'la Weiße Schokolade, Kawa Cappuccino bez Tłuszczu. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|