Weigh In record (no journal entry) for 06 October 2019
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66.4 kg
Lost so far: 4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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931 kcal
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Fat: 41.65g | Prot: 28.59g | Carbs: 115.31g.
Breakfast: Мёд, Roshen Extra Dark Chocolate 70%, Roshen Батончик Молочно-Шоколадный с Начинкой Крем-Брюле, MacCoffee Maccoffee Original. Lunch: Сыр Тильзитер, Суп из Говядины, Хлеб Черный. Dinner: Горчица, Кетчуп, Сметана 15%, Хлеб Черный, Пельмени. Snacks/Other: Грецкие Орехи, Мандарин, Банан. more...
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Gaining 1.8 kg a Week
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катрусям's Weight History
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