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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1374 kcal
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Fat: 25.49g | Prot: 105.50g | Carbs: 172.93g.
Breakfast: Castagne. Lunch: Pane Bianco, Myprotein Protein Hot Mocha, Il Ghiottone Spatzle con Spinaci. Dinner: Myprotein Protein Hot Mocha, Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink, Milbona Formaggio Fresco Spalmabile alle Erbe Aromatiche, Consilia Gallette di Mais Bio, Tiramisù, Carote, Petto di Pollo, Carne. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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