Weigh In record (no journal entry) for 06 October 2019
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61 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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679 kcal
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Fat: 34.71g | Prot: 70.65g | Carbs: 21.33g.
Breakfast: Gustul Romanesc Pastrama De Casa. Lunch: Bellarom Cioccolato Fondente 74%, Carapelli Olio Extra Vergine di Oliva, Eurospin Gallette di Riso, Amadori Rollè con Tacchino. more...
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Losing 0.2 kg a Week
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Gabdante's Weight History
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