Weigh In record (no journal entry) for 06 October 2019
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83.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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384 kcal
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Fat: 6.67g | Prot: 5.75g | Carbs: 79.79g.
Breakfast: Apfelsaft, Eierpfannkuchen, Mangos, Alpenmark Cremia Mexiko , Wasa Vollkorn. more...
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Losing 0.4 kg a Week
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 Comments
Moin moin und einen schönen Nachmittag
06 Oct 19 by member: Wusel51
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dickie09's Weight History
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