Weigh In record (no journal entry) for 06 October 2019
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96.4 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1091 kcal
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Fat: 37.63g | Prot: 57.30g | Carbs: 124.80g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Caffè Macchiato, Uovo, Granarolo Latte Scremato senza Grassi, Purezza Bio Crusca d'avena Biologica, Melinda Mela. Lunch: Grana Padano Grana Padano, Pataró Gnocchi Ripieni Speck e Brie. Dinner: Gelato Fit alla Stracciatella, Gran Bontà Gelato alla Stracciatella, Valsoia Polpette. more...
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405 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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jessicasavoldi's Weight History
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