Weigh In record (no journal entry) for 06 October 2019
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55.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1805 kcal
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Fat: 82.98g | Prot: 82.71g | Carbs: 173.19g.
Breakfast: Aldi Ziegenfrischkäse mit Schnittlauch, Kaffee mit Milch, Arla Kaergarden Gesalzen, Weizenbrötchen, Gekochtes Ei, Gut & Günstig Bierschinken. Dinner: Rindergulasch mit Nudeln. Snacks/Other: Merci Merci Finest Selection, Schlagsahne, Coppenrath & Wiese Apfelstrudel, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 1.8 kg a Week
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melliunger's Weight History
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