Weigh In record (no journal entry) for 08 October 2018
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
1338 kcal
|
Fat: 46.03g | Prot: 71.12g | Carbs: 163.68g.
Breakfast: Alnatura Ghee, Сухие Семена Чиа, Сухие Цельные Семена Кунжута, Тыквенные Семечки, Грецкие Орехи, Киноа (Вареный). Lunch: Wasa Köstlich, Чечевичный Суп с Овощами, Индейка Отварная. Snacks/Other: Fandler Traubenkern Öl (Weiss), DM Bio Dinkel Waffeln Natur, Яблоко. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|