Weigh In record (no journal entry) for 06 October 2019
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97 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1417 kcal
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Fat: 90.33g | Prot: 117.28g | Carbs: 35.73g.
Breakfast: Kopi, Alpukat. Lunch: Pentol. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Telur Dadar. more...
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Losing 1.2 kg a Week
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ulyriana's Weight History
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