Weigh In record (no journal entry) for 20 August 2010
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145.1 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Not Applicable.
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2578 kcal
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Fat: 203.06g | Prot: 165.41g | Carbs: 25.64g.
Breakfast: chicken broth, cheddar cheese, olive oil, broccoli, egg. Lunch: Hormel Smoked Ham water added, Hellmann's Real, 95% fat free White & Dark Turkey in water, tuna in water, Ultimate Blue Cheese dressing, Earthbound Farm Mixed Baby Greens. Dinner: hellmann's real, splenda, white vinegar, broccoli slaw, 80% ground beef raw, butter unsalted, onions, mushrooms, celery, bell pepper, heavy whipping cream. more...
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sedwards519's Weight History
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