Weigh In record (no journal entry) for 05 October 2019
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106.7 kg
Lost so far: 7.6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1830 kcal
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Fat: 68.19g | Prot: 54.18g | Carbs: 254.00g.
Breakfast: Bacon, Pepperidge Farm Sliced Enriched White Sandwich Bread, Fried Egg. Dinner: Burger King Vanilla Milk Shake (Small), Del Taco Classic Coke (Small), Burger King Double Cheeseburger, Burger King French Fries (Small). more...
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Losing 14.6 kg a Week
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bonniet1968's Weight History
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